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Spin Bike Calories Burned Calculator. This value is roughtly equivalent to 0.17 pound or 2.72. Conversion from mets to calories (kcals) is achieved with the following formula:
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Calories = time × met × body weight 200 where time is in the unit of minutes and. A person weighs 180 pounds 81.65kg and spins at 90 watts a task that has a met value of 6.8 for 1 hour 60 minutes. 334 calories at 5.5mph (8.9kph), 650 calories at 10mph (16kph), and 954 calories at.
(Fat And/Or Muscle) Someone Weighting 70 Kg Or 154.3 Lb In A Spin Bike Burns 595.0 Calories In 60 Minutes.
A person weighs 180 pounds 81.65kg and spins at 90 watts a task that has a met value of 6.8 for 1 hour 60 minutes. Cycling is a great way to get in shape and enjoy the outdoors. Calculating calories burned this calculator estimates calories burned using the following equation.
The Number Of Calories Burned Spinning Depends.
Calorie (kcal) ＝ bmr x mets / 24 x hour ※this. This person will burn around 361 calories in spinning class in the same time. The calories burned biking calculator is rather simple, and straightforward.
Therefore, You Must Cycle Your Spin Bike For 1 Hour Every Day At A Moderate Rate Which Is.
Calories/kcals = activity (mets) x weight (kilograms) x duration (hours) so, the number of calories/kcals. Conversion from mets to calories (kcals) is achieved with the following formula: A 200 lb individual who cycles for 1 hour and goes about 10 miles will expend 648 calories, as per the calories burned cycling calculator.
For The Most Accurate Calorie Counts On Your Rides, Use A Power Meter, Which Measures The Work You Are Performing.
The mets values are provided by the compendium of physical activities 2011. Calculates the exercise mets and calories burned by bicycling. The actual formula to calculate calories burned cycling men.
Calories Burned From Spinning At 90 Watts Per Minute = 6.8.
Using our calculator to determine your calories burned while spinning is relatively easy. 334 calories at 5.5mph (8.9kph), 650 calories at 10mph (16kph), and 954 calories at. Whether you are new to the sport or an experienced rider, there are some tips that can help you get started.
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